References

[1] Davis, D. & Hayes. J. A. (2012). What are the benefits of Mindfulness. American Psychological Association, Monitor on Psychology. July/August 2012. Retrieved from http://www.apa.org/monitor/2012/07-08/ce-corner.aspx.

[2] Harvard Health Publishing. (2008, May). Positive psychology in practice. Retrieved from https://www.health.harvard.edu/mind-and-mood/positive_psychology_in_practice.

[3] Neff, K. D. (2012). The science of self-compassion. In C. Germer & R. Siegel (Eds.), Compassion and Wisdom in Psychotherapy (pp. 79-92). New York: Guilford Press.