Mindfulness. Healing. Recovery.
Even in stillness, there is movement.
Sometimes it takes time for the molecules of change to shift form.
Even when it feels like nothing is happening, transformation is taking place.
-Anonymous
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About Stillspace
Founded in 2016 by Registered Psychotherapist, Melinda Krynen Hill, MEd, MPH, Stillspace explores Mindfulness, in stillness and in movement, as a foundational practice for recovery and healing from injury and illness. Services offered are evidence based and neuroscience informed with a central focus on mind-body awareness and balancing nervous system function to support the rehabilitative process.
Join the Stillspace Community
The Stillspace Community is designed to help you build agency over your health and life following adverse health events that have become chronic. Our community offers evidence based and trauma informed resources and programs, alongside a supportive community, to help you feel connected and understood throughout your health experience.
As a community member, you will have access to:
- Live monthly webinars with Mindfulness Practitioner and Therapist, Melinda Krynen Hill, MEd, MPH where you will explore mind body practices firsthand, ask questions, and most importantly, feel connected to others with similar challenges.
- A Recovery Toolkit with guided audio practices to help you feel grounded, emotionally regulated and resilient throughout your health experience
- Content recordings covering science-based approaches to reconnecting mind and body following adverse health events
- Premium access to comprehensive online programs for healing and recovery
Counselling & Psychotherapy
We aim to offer you a safe place to explore your unique recovery needs, help you make sense of your health experiences, and begin to create your own pathway to recovery.
Learn More About TherapyMeet Our Therapists
Melinda Krynen Hill
Founder & Registered Psychotherapist
Melinda is an experienced Mindfulness Practitioner and Registered Psychotherapist specializing in mindfulness-based approaches to rehabilitation. She approaches recovery from a holistic perspective, building awareness of the role of nervous system health in recovery and integrating evidence based therapeutic techniques to support the rehabilitative process.
More About Melinda
Leanna Bissell
Registered Psychotherapist
Leanna is Registered Psychotherapist with experience in injury recovery and rehabilitation support. Leanna has a special focus on trauma therapy, offering EMDR (Eye Movement Desensitization and Reprocessing Therapy) to clients seeking empirically validated and best-practice approach to healing from injury, illness and stress.
More About LeannaOnline Courses
We have designed online self-directed programs to help you build important skills, knowledge, and practices to support your recovery from adverse health events. When you experience health challenges that become chronic, recovery is complex, and it is important to learn about your mind and body system and how a connected and regulated mind body system lays the foundation for healing and recovery.
The Recovery Mindset Program
Our program will help you:
- explore your current mindset toward recovery,
- better understand why your symptoms have persisted for so long, and
- build sustainable practices for healing
Stillspace is such an accessible yet profound way to calm your mind and find practical ways to deal with the day-to-day chaos of life. We’ve absolutely loved our workshops with Melinda which are very engaging and unlike any meditation or mindfulness workshop that we’ve done before. If you’re an individual, team, or corporation – you will benefit from Melinda’s charm, intellect, and bright approach to creating stillness in your everyday life
Sandra Chabot-Weber, President / Whole Life Balance
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